Although they can be purchased at the pharmacy or supermarket, preparing at home the candies with honey and lemon, we can ensure that all the ingredients are of good quality.
Cough is one of the defense mechanisms that the body uses to expel the harmful agents that penetrate into the respiratory tract.
There is talk of cough when this is accompanied by phlegm, which has the function of freeing the respiratory system clogged by the excess of mucus.
You can also suffer from dry cough, in cases of allergic reactions to climate change, air conditioning, exposure to toxins, etc.
In any case, and whatever the cause of the cough, it is a rather annoying symptom, that anyone wants to treat to prevent interrupt their daily activities.
Fortunately, there are several remedies, commercial and natural, that reduces throat irritation and accelerates the healing of the problems caused by coughing.
One of the best known are the candies or lozenges with emollients, which quickly relieve the symptoms of this problem and reduce the presence of bacteria and viruses.
On the market and the pharmacy, you can buy without a prescription; but there is an easier method to prepare them with natural ingredients.
Candies with honey and lemon to treat coughs
Both the honey lemon are both included for centuries in the catalog of the best natural remedies for coughs.
100% natural, they have antiseptic and anti-inflammatory properties that promote healing of the airways when they are obstructed by excess mucus or agents that cause irritation.
The great advantage of preparing these candies is that dissolve slowly in the mouth, which allows to take full advantage of all the analgesic properties of these ingredients, while it soothes the larynx.
So do not doubt the benefits of these candies, below we will list in detail the properties of these two natural ingredients.
Benefits of honey
Honey is considered the best remedy to fight any problem that interferes with the respiratory system.
Its components have antibiotic and antioxidant effects, which favor the elimination of harmful microbes, to quickly relieve pain in the lungs.
This product is gentle on the stomach, which allows to be able to administer to children. In addition, it has a sweet taste, really nice, that softens the throat.
From a nutritional standpoint, this food brings us:
- Vitamin A
- C vitamin
- Vitamin D
- B complex vitamins
Benefits of lemon
Any natural remedy of the grandmother as the main ingredient lemon, citrus a known and used all over the world thanks to its unique flavor and its medicinal properties.
Its juice and the extract that is obtained from its bark are useful for the development of treatments against influenza, colds, allergies and other problems, which attack the lung health.
This is due to its high content of vitamin C, an essential nutrient that strengthens the immune system, increasing the antibodies that prevent attacks by pathogens.
It is important to remember that lemon have antibacterial, antiseptic and purifying properties that help control the presence of harmful bacteria and prevent these impede the proper functioning of the main systems of the body.
You may also like to read another article on BestAntiBiotic: How to prepare a lemonade of green tea to lose kilos and reduce measures
How to prepare sweets with honey and lemon?
Natural candies with honey and lemon are really easy to prepare and are much cheaper than tablets for sale in pharmacies.
The ingredients needed for the preparation of this recipe can be purchased in health food stores or supermarket, affordable.
- ½ cup of sugar (100 gr)
- ½ glass of water (125 ml)
- The juice of one lemon
- 1 tablespoon ground ginger (10 grams)
- ½ cup honey (200 gr)
- To begin, pour the honey, the juice of lemon water and ginger in a small saucepan, and heat over medium heat.
- Mix the ingredients, while warm, with a whip.
- When you begin to create a light foam on the surface, lower the heat and continue stirring until the mixture will not reach the 150 or 155° C.
- Next, try to pour a few drops of the mixture into a glass of cold water, to see if they are ready.
- If solidify immediately, it means that the candies are ready; otherwise, continue stirring for a few minutes.
- Let cool a bit the mixture and pour it into a mold for candy.
- When it will be cold, remove from the mold and sprinkle with sugar.
- Store them in the refrigerator, as they tend to stick.
Modes of hiring
Eat a piece of candy every 4 hours.
Did you like this recipe? Try to prepare it at home and enjoy all the properties that these ingredients make to your body.Tags: honey, lemon, Prepare sweets, treat coughs