With the help of modern impact of ecology epidemiology, it was possible to prove a direct relationship between the health of children and various environmental factors. Particularly pronounced is the hypersensitivity of children to the effects of the environment during critical periods of growth. The highest sensitivity is in embryos, as well as newborns and toddlers.
The positive impact of ecology
Most of us always aspire to nature – to the mountains, to the forest, to the seashore, the lake or the river. Here, adults and children feel a surge of energy. It turns out that the surrounding landscape can exert a different influence on the emotional state of the child. Read more: 3 Common Health Concerns With No Cure But Simple Solutions
Staying in the fresh air and contemplating the beauties of nature calms the nervous system and stimulates vitality. No wonder the environmentalists say that while staying in the city, a person should not be cut off from nature – he must dissolve in it. It is for this reason that the total area of green spaces should occupy at least half of the city’s territory.
Weather conditions are no less serious for the health of children and adults. Everyone knows that the air around the flowing water invigorates and refreshes. This is explained by the fact that it contains a large number of negative ions, which have a positive effect on health. It is for this reason that fresh and clean air is for us after a thunderstorm.
How bad ecology affects health
On the child’s body, its physical and mental development is greatly influenced by multiple environmental factors. These factors, directly influencing many physiological functions, affect breathing, metabolism, circulation, digestion process and many others. Qualitative and quantitative changes in metabolism, provoked by changes in the environment, can cause and violations in the growth and structure of the body. Read more: How to lighten your hair naturally
A poor ecological condition worsens the health of children, causing poisoning with toxins and heavy metals. First of all, the environmentally unfavorable situation affects the state of the genitourinary system. So, if 20 years ago, among 1,000 children, kidney disease was detected only in 30, in our days this figure is about 200.
Experts are sure that the main influence on the change of these indicators is caused by pollution of the biosphere. This is particularly pronounced in areas with cement and metallurgical industries, in which a very high concentration of salts of heavy metals is observed.
In addition, a poor ecological state provokes the development of hyperactivity in young children. And it is explained by the ingress of aluminum and lead into a growing organism. In the physical sense, hyperactivity does not threaten health, but it can cause psychological frustration because in this vein it is hyperactive children who suffer most from their peers.
Contaminated air today remains one of the main problems of any major city. So, scientists have proved that living near busy motorways several times increases the likelihood of developing bronchial asthma in children. Soot, dust and other small particles contained in polluted air, can cause bronchial spasm and a strong cough. In addition, they irritate the nasal mucosa and can provoke the appearance of an allergic rhinitis.
The most closely connected with the external environment is the respiratory system, so the state of the atmosphere cannot but affect its health. Having a huge surface, the human lungs are the organ that absorbs any airborne contaminants. And since children with bronchial asthma are much more sensitive to the action of pollutants, their health suffers first.
In addition, contaminated air can cause eye irritation and conjunctivitis. Of course, in most cases, this is far from easy, but if possible, try to change the place of residence if there are nearby businesses that have a detrimental impact on the environment and, consequently, your health.
Bathing in polluted water bodies, especially if it is a pond with standing water, can lead to infection with molluscum contagiosum or lice. Of course, this can be avoided by choosing for recreation other, safer places.
It is much more difficult to dispense with tap water having increased rigidity due to excessive salt content, which has a detrimental effect on the health of the organs of the urinary system. In addition, it should be remembered that such water is disinfected by chlorination. In order to minimize the negative impact of these components, try to use water filters at home all the time.
To minimize the harmful impact of contaminated ecology on your child’s health, try to follow the simple tips below.
- spend more time with your baby in the fresh air – outside the city, in the forest. Clean air is the best medicine for the lungs. Very good, if you have the opportunity to spend at least one summer months in the countryside;
- it is desirable to install a special air purifier at home, which collects from it various unfavorable impurities and dust;
- regularly spend at home wet cleaning, hide all the books by the glass on the shelf, get rid of carpets that collect dust;
- for drinking, it is best to use only bottled water. Cook on water, cleaned with a filter;
- try to limit as much as possible the use of products containing stabilizers, preservatives and other additives that have a bad effect on the state of the body. Food, especially in childhood, should be as simple as possible;
- in areas with poor ecology, children have often prescribed vitamins, antioxidants, preparations containing iodine and calcium, immunomodulators. Consult a pediatrician who knows your child’s particulars and is familiar with environmental issues in the area, which will be able to select the most suitable restorative therapy;
- to protect children from electromagnetic radiation can, by limiting their time in front of the computer, television, mobile phone use, etc.
Summarizing, we can say that in order to reduce the negative impact of ecology on children, we must take care of the environment ourselves, making as much effort as possible to support that natural balance in which humanity can exist normally. Although people all over the world are starting to think about reducing pollution, most of us do not yet understand the importance of the problem that we are facing regarding the protection of the environment.
In order to maximally protect your child from adverse natural factors, it is enough to take a more responsible approach to this issue and try to always follow the basic recommendations regarding the way of life of the baby.
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Tags: impact of ecology, impact of ecology have on children's health, positive impact of ecology