If you’re taking care of an elderly relative, you know how difficult it can be, as well as how rewarding it can be. You may worry that you’re not making the right decisions for their care, or you may wonder if there are other opportunities available that will improve their life. You don’t need to drive yourself crazy with stress trying to anticipate their every need or protecting them from every possible discomfort. Instead, you can simply take some small, strategic steps to help your elderly relative happy and healthy. Here are four ideas to help you get started improving your relative’s life today.
Prepare for Emergencies
One of the easiest and most important steps you can take to ensure the health and well-being of your elderly relatives is to make sure that you have a plan in case of emergencies. For example, if you need 24 hour urgent care Cypress TX, plan to visit a trusted and established provider like Cypress Creek ER. This way, if disaster strikes and your loved one needs medical treatment, you don’t have to waste precious time looking for the right place to go. If possible, talk to the staff at your local urgent care in advance, so that they have your relative’s records available right away.
Keep Them Moving
All too often, otherwise healthy people start to see their happiness and vigor decline with age due to a lack of mobility and activity. Don’t let that happen to the elderly relatives in your life. You don’t need to run a marathon or play a sport to stay active, either. Get your loved one involved in a stress-free, low-impact physical activity. Some good choices are swimming, water aerobics, walking, and bowling. Try to encourage them to leave the house every day, even if it’s just for a short walk.
Build a Social Group
Make sure that your elderly relative still has a group of friends that they can regularly meet and communicate with. This may be neighbors, old friends, or new people that they meet in their community. If you’ve moved, it can be difficult to make new friends, but don’t let that stop you. Even just talking regularly on the phone can help keep a person’s mind sharper.
Let Them Be Useful
No matter how old you are, all human beings have a need to be useful. Your elderly relative may have some challenges, but they can still contribute to the world, so let them. Look for local groups that cater to people in their peer group and share their interests. This can make a huge difference in their physical and emotional health.