Office looks, caring for our personal image at work is not a matter of vanity. It is a form of personal marketing that will allow us to communicate who we are, where we want to go and how seriously we
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The consequences of excessive physical exercise
Physical exercise is an activity that can not be missing in our daily life. However, it can become very harmful when it is done beyond our means. In this article, we explain the consequences of physical exercise in excess. Many
Binge eating: eight keys to stop them
More and more people eat compulsively, a condition defined as binge eating disorder, which occurs when a quantity of food is consumed that is higher than what a normal person would eat in a similar period of time, accompanied by
Home remedies for dry and cracked hands
Are your hands very dry and rough? This is something that many people suffer, especially those who face low temperatures on a daily basis. However, in addition to the weather conditions, they can also be a consequence of the lack