Your home should be a safe space that you can relax in at the end of the day. It should be somewhere that you experience comfort and joy. It should not be somewhere where your health is at risk. However, this may be the case. You might not be able to detect any obvious problems, but hiding in secret there could be numerous threats to your health. Make sure that you protect your home from toxic influences, stale air, damp and mold, pests, and negative energy. This is vitally important, as with the invention of technology, people are spending more and more time indoors. Below are five ways that your house could be damaging your health and five solutions for the problems that you might be facing.
Toxic chemicals from cleaning products
You might think that your house is so clean that you needn’t worry about the dangers of germs and harmful bacteria. This may be true, but what if your cleaning products are all posing a threat to your health? This is more than possible, as many cleaning products contain toxic chemicals that don’t belong in your home. It is often difficult to identify these chemicals, as it is harder to understand exactly what goes into a shop bought product. That is why you should try making your own cleaning products. This is a fantastic way to safe guard your home. It also doesn’t take up too much of your time or cost you too much money, as you can simply use natural ingredients such as vinegar, oil, or lemon juice.
By making this simple change, you will be able to avoid toxins such as phthalates which can affect your fertility, perchloroethylene which causes dizziness, and quarternary ammonium compounds which is an irritant that is believed to cause respiratory diseases. These dangers are silent but deadly! Don’t run the risk of using them in your home any longer. Instead, opt for safe alternatives that will help to give you, and your family peace of mind. Making your own cleaning products, or buying eco-friendly alternatives, will also have a positive impact on the environment. Many households flush away toxic chemicals that pollute the water system. This is damaging the planet unnecessarily! There really are no downsides to going green and taking your cleaning products back to basics.
The dangers of pests
Dealing with pests can be an embarrassing problem that is sometimes difficult to face up to. However, it is important that you do. Pests and vermin can pose a threat to your health; this is because they are often carriers of harmful germs and bacteria. Whatever you do, don’t let the problem get out of hand. Instead, allow Lake Norman Pest Control to handle your issue. They provide effective solutions for anyone dealing with an infestation of ants, termites, mosquitoes, and bed bugs, to name a few. Not only this, but they will give you advice on how best to protect your home in the future. This is an incredibly important step to take if you are worried about how your home could be affecting your health. Pests aren’t just a danger to your property, but they are also a danger to your health. For instance, a bite from a bed bug can cause a red and irritable swelling. This can lead to skin infections and scarring. In certain cases, the bite of a bed bug can result in more serious side effects such as nausea. Very rarely, an anaphylactic or asthmatic reaction can occur as a result of an allergic reaction to the bite. All of this harm can be caused by just one pest! Don’t leave your household at risk, if you notice any signs of a pest infestation it is important that you act immediately.
A house filled with stagnant air
If your house is filled with stagnant air, this can have a disastrous effect on the respiratory health of its residents. Make sure that the air in your house is circulating effectively, this will prevent dust and dirt from lingering around you. One way to ensure clean air is by investing in an air purifier. This will work to remove any harmful allergens present in your home. If you find yourself sneezing a lot, struggle with allergies, snore, or have difficulty breathing, this is the solution for you. If your finances are not able to accommodate the cost of an air purifier, you could always try going back to basics. Air your house on a regular basis. Open up all of the windows and doors, and let the outside breeze sweep through. Try to avoid doing this on a really windy day, as this could cause debris or dirt to enter into your house. Instead, opt for mild and pleasant weather. If you live in an area that attracts a lot of insects of picks up a lot of dust, remember to keep your screen door shut. This way you will get the air coming in without any unwanted pests or dirt. Make sure that you also remember to air your sheets. Pull them down every morning to prevent warm air from staying stagnant underneath. You could also try airing your rugs and blankets on the washing line. All of your efforts will help to prevent a musty smell forming in your house. They will also help to reduce the levels of condensation on your windows. Furthermore, you will find that you, and your family, are breathing more easily, and that the air you are breathing in is of good quality. The average person takes about 16 breaths per minute and 23,040 breaths in one day. Make sure that these are good breaths that aren’t at risk of damaging your health.
Damp and mould
It is important to protect your home from the dangers of damp and mold. If you notice any of the signs, you should act immediately. Inhaling mould can cause your airways to become inflamed. This will result in congestion, coughing, and a tightness in your chest. If your body is forced to struggle with this for an extended period of time, you will see a huge impact on your respiratory system. This can lead to severe breathing problem such as asthma. You should be especially careful of black mould, as this can produce extremely toxic spores. If you live in a home with young children or elderly relatives, it is vital that they are protected from these dangers. Damp and mold forms in buildings that aren’t ventilated efficiently. That is why you should invest in a ventilation system for your home. If your property hasn’t been surveyed for a while, invite a health and safety official to take a look around. They should be able to provide you with advice in regards to the changes that you need to make. The above suggestion of airing your home will also help you to reduce the risk of damp and mould, as toxic spores will be forced to leave your house instead of festering. You will also need to invest in the insulation of your home and to make sure that it is well heated in the colder months. If you do see any mould, you should clean it immediately with soapy water.
Have you ever considered whether or not the layout of your house is affecting your health? Well, perhaps now is the time you do. Simple changes to your property can help to improve your levels of Feng Shui. This could have a positive impact on your health and happiness. For instance, introducing large amounts of natural sunlight to your home can help to lift your spirits and increase your energy. Make sure that you open your blinds and curtains every morning. You could also consider fitting sliding patio doors to the back of your property, this is a very clever way to bring the outside in. You can also evoke thoughts of sunshine and light by introducing a bright color scheme into your property. Decreasing clutter in your home and only owning possessions that bring you joy, are further steps that you can take. A clear and calm space will help to reduce your levels of stress. Make sure that your home is filled with lots of plants. This is a natural solution for cleaning your air. It will also improve your mood and give you something to nurture and protect. Remember to take pride in your home and do all that you can to create a space that makes you happy. Why not write a list of all the little problems that you notice on a day to day basis? For instance, if you are always tripping over something and stubbing your toe each morning. Finding a solution to these small issues can actually have a huge impact on your mental health. Instead of allowing your environment to chip away at your happiness, allow it to build up your levels of contentment and tranquillity.