Day after day, our body comes in contact with a number of factors and situations that can cause infections due to viruses, bacteria or fungi. However, our body has an immune system that is responsible for fighting all those microorganisms that can cause us health problems.
Nevertheless, the sedentary lifestyle, poor nutrition, abrupt changes in temperature or a lack of physical activity are some of the factors that can weaken our immune system, making us more vulnerable to diseases caused by these microorganisms.
It is important to consider the nutritional needs of the immune system and that is why today we present a recipe for a powerful antivirus remedy. The main feature of this remedy is a combination of three very healthy ingredients and profits to donate to our immune system all the nutrients it needs to stay strong and able to fight against any type infection.
What are the ingredients of this antivirus remedy?
Maybe it will be hard to believe that this powerful antivirus remedy is so rich in benefits and especially those who come from three very common and cheap ingredients: lemon, ginger and honeybee.
Lemon is known for its high content of vitamin C, which, in addition to being an important antioxidant, strengthens the immune system due to its ability to activate the white blood cells. This ingredient is rich in antiviral and antibiotic properties that help fight and prevent large amounts of viruses and bacteria harmful to health and especially for the respiratory system.
The ginger root has become very popular due to its many medicinal properties, including the need to distinguish the anti-inflammatory and mucolytic. It is also an antioxidant rich food. This powerful ingredient can be helpful in stimulating the immune response of the body in order to prevent and combat all viruses and bacteria that can cause diseases such as flu, colds, catarrh, cough or asthma. Its mucolytic action stimulates the secretion of mucus, which makes it suitable to reduce symptoms such as cough or sore throat.
Ginger is also very important for its antibacterial, antifungal, anti-toxins, antihistamine and anti-inflammatory.
Numerous studies support the hypothesis that honey is a powerful antibiotic useful to eliminate viruses and bacteria that cause flu and colds. This ingredient is used for many centuries to treat various respiratory and viral diseases.
According to these studies, honey has expectorant properties, critical to treat asthma and other respiratory problems caused by a weak immune system.
You may also like to read another article on BestAntiBiotic: 7 Common Natural Remedies for Stomach Pains
Remedy antivirus with lemon, ginger and honey
Now that you know the benefits and properties of all three ingredients, you can prepare a powerful antivirus remedy that will help strengthen the body’s defenses and prevent respiratory problems caused by allergies or viral infections. We recommend that you have these three ingredients are always available.
- 2 large lemons with the rind.
- ½ ginger root.
- 200 ml of organic honeybees (8 tablespoons).
- Before starting, wash the lemons using a vinegar and water solution to disinfect and remove any remnants of pesticides. It is important to also use lemon rind because it is here that focus a lot of nutrients, including a good dose of vitamin C.
- Wash ginger root, cut it into small pieces and shake it with the lemon cut into wedges. Add last honey and mix all ingredients until mixture is smooth.
- When your mix is ready, pour it into a sealable glass container and store in the refrigerator.
- If you keep this remedy long fridge and notice that the honey begins to crystallize, a good solution is to heat it in a water bath so as not to waste it.
How to use this antivirus remedy
For more than 13 years, it is advisable to consume a tablespoon a day. The dose for children, however, is up teaspoon a day. You can dissolve in tea, water or other hot drinks.Tags: powerful antivirus remedy